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Meditation Videos:

Eight Lessons to Get You Going

For New and Continuing Meditators

"It is much easier to appear holy than to be sane."

Chögyam Trungpa Rinpoche

This site is a guide for the perplexed—a site for those pinballing their way through spirituality, or whose lives won't take flight or just need to reset. This is a site rich with tried and true wisdom, and the joyful discovery of not believing everything you think.  

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About Me

Musician, Composer, Teacher, Aspiring Cook, Sense Field Junkie.



About You

Whether you are new to meditation or want to start fresh (again and again), you'll find videos to guide you, a book to help you develop new skills, and other resources and inspiration to support you along your path.

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Feel free to reach out with any questions or inquiries you might have.